The value of emptiness
Trigger warning: talks/themes about self harm/eating disorder I've been trying to let this statement sit with me all day “the value of emptiness” its the title of my devotional this morning. And it definitely resonates with me after the week ive had trying to find purpose in my eating issues. On the 22 nd of February I decided to really change my “Diet”, I didn’t want this to be like every other time in my life where I'm focus is on loosing weight, because in the past (and probably even to this day) any focus on diet and exercise has been driven by the worlds views on “fat people” which is if your ‘fat’ you are ‘less than’ and the only way to have worth or to be ‘successful’ or to be loved is to be thin or fit into the worlds view of body standards. And let me just say I FULL admire this new movement around body positive and accepting all bodies no matter there shape or size. The key to smashing shame is to not be driven by it anymore. However for me its my health that n...